Want to up your game when it comes to health and wellness?
From a boot camp to a women's wellness event, there's plenty to do when it comes to holistic activities to enrich your weekend. Read on for a rundown.
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Okon Bootcamp
From the event description:
The workout will be primarily leg-focused with light upper body movements.
When: Saturday, Oct. 19, 9-10 a.m.
Where: Los Campeones Northeast, 1324 Quincy St. NE
Admission: $15-$25
Click here for more details, and to get your tickets
Ground Down to Glow Up Workshop
From the event description:
In the inaugural Ground Down to Glow Up Workshop they will provide you the tools that will fill up your cup, so that you can feel supported and empowered to rise into the most aligned version of yourself.
When: Saturday, Oct. 19, 1-3:30 p.m.
Where: Py Method, 2908 Harriet Ave.
Admission: $50
Click here for more details, and to get your tickets
Free Yoga For Firefighters & Their Families
From the event description:
YogaFit and Minnesota Kid's Yoga Co. are partnering to provide three free yoga classes to Minneapolis/St. Paul firefighters and their families.
When: Saturday, Oct. 19, 2 p.m.- Sunday, Oct. 20, 2 p.m.
Where: YogaFit Studios, 520 First Ave. NE
Admission: Free
Click here for more details, and to get your tickets
Women + Wellness
From the event description:
Break past those mental barriers and come join us for a morning filled with uplifting, feminine energy!
When: Sunday, Oct. 20, 10-11:30 a.m.
Where: Los Campeones Northeast, 1324 Quincy St. NE
Admission: $25
Click here for more details, and to get your tickets
This story was created automatically using local event data, then reviewed by an editor. Click here for more about what we're doing. Got thoughts? Go here to share your feedback.
