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4 health and wellness events to look forward to in Oakland this weekend

4 health and wellness events to look forward to in Oakland this weekend
Photo: Dylan Nolte/Unsplash
By Hoodline - Published on October 24, 2019.

Want to up your game when it comes to health and wellness?

From a free bootcamp to a conference on lupus treatment, there's plenty to do when it comes to holistic activities to enrich your weekend. Read on for a rundown.

Hoodline offers data-driven analysis of local happenings and trends across cities. Links included in this article may earn Hoodline a commission on clicks and transactions.


BOO!camp in the Park by Tough Mudder Bootcamp

From the event description:

Before we open our physical location, we want to give you a taste of what our workouts entail: a 45-minute, high-intensity, circuit workout. Grab a friend and let's get a good workout in.

When: Saturday, Oct. 26, 10-11 a.m.
Where: Lakeside Park, 600 Bellevue Ave.
Admission: Free
Click here for more details, and to get your tickets

Fall Lupus Health Mini-Conference

From the event description:

Join us to hear about what's new in Lupus Treatment. Keynote speaker Cianna Leatherwood will discuss updates in lupus treatments. Dr. Leatherwood is a rheumatologist in practice at Kaiser Richmond and Oakland. 

When: Saturday, Oct. 26, 11 a.m.-4 p.m.
Where: Oakstop, 1721 Broadway
Admission: Free
Click here for more details, and to get your tickets

Soulful Breathwork

From the event description:

Join E-RYT and Soulful Breathwork facilitator, Kate Dedlow, for an afternoon of healing and profound transformation through Soulful Breathwork. Breathwork is a simple breathing practice that encourages altered states of being, helping to work through stagnant thought patterns, and create real, lasting transformation. 

When: Saturday, Oct. 26, 2-5 p.m.
Where: The Heartbeat Collective, 3630 Telegraph Ave.
Admission: $45
Click here for more details, and to get your tickets

Transforming Through Community Care

From the event description:

Share 90-minutes of yoga, self-reiki and sound healing with two healers committed to showing up as mirrors in sacred work. Joy, who offers practices of sound healing and forest therapy, and Melorie, a yoga and reiki practitioner, relate past lessons of burn out into seasons of integration supported by nature.

When: Saturday, Oct. 26, 2-3:30 p.m.
Where: Anasa Yoga, 4232 MacArthur Blvd.
Admission: $30 (Discount); $40 (Workshop)
Click here for more details, and to get your tickets


This story was created automatically using local event data, then reviewed by an editor. Click here for more about what we're doing. Got thoughts? Go here to share your feedback.