Want to up your game when it comes to health and wellness?
From finding your uterus to learning how to live your life unapologetically, there's plenty to do when it comes to holistic activities to enrich your week. Read on for a rundown.
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Grand Opening of Mesa Mago Mindfulness Center
From the event description:
You are cordially invited to the Grand Opening of the second Mago Mindfulness Center in Mesa. Events to celebrate our new center include a raffle for six-month membership and for a two-day, one-night retreat at the Mago Sedona Retreat in Sedona.
When: Saturday, Oct. 19, 1-4 p.m.
Where: Mago Mindfulness Center, 2136 E. Baseline Road, #B1, Mesa
Price: Free
Click here for more details, and to get your tickets
'Where's My Uterus?': Introduction to Self-Abdominal Massage
From the event description:
Learn how to physically feel for the uterus through the abdomen, fully clothed. Learn how to feel the energetic level of uterus. Learn some self-care massage techniques to gently lift the uterus in its optimal position. Understand how the uterus shifts in position and how the optimal position helps lower PMS symptoms and balance hormones.
When: Saturday, Oct. 19, 6:30-9 p.m.
Where: Thriving with Eastern Medicine & Acupuncture, 3660 E. University Drive, Suite 5.
Price: $25
Click here for more details, and to get your tickets
October 2019 TRIBE Authentic Woman Workshop
From the event description:
In March 2018, Davina Lyons founded the Tribe Authentic Woman Workshop, designed to be a safe place for a woman to do the work of discovering her true self, learning to walk and talk in alignment with her core values and live her truth unapologetically.
When: Sunday, Oct. 20, 2-4 p.m.
Where: Main Street Learning Lab, 126 W. Main St.
Price: $15
Click here for more details, and to get your tickets
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