Minneapolis/ Food & Drinks
Published on March 30, 2020
The 4 best gluten-free spots in MinneapolisSassy Spoon | Photo: Immaculate I./Yelp

Looking to satisfy your appetite for gluten-free fare?

Hoodline crunched the numbers to find the top gluten-free spots around Minneapolis, using both Yelp data and our own secret sauce to produce a ranked list of where to achieve your dreams.

Shoppers in the Minneapolis area tend to spend more in the spring at restaurants than any other season of the year, according to data on local business transactions from Womply, a small business CRM software provider. Daily spending at Minneapolis-area restaurants grew to $455,742 for the metro area in the spring of last year, 8% higher than the average for the rest of the year.

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1. Sassy Spoon

Photo: Immaculate I./Yelp

First on the list is Sassy Spoon. Located at 5011 34th Ave. South in Nokomis, the gluten-free spot is the highest-rated gluten-free restaurant in Minneapolis, boasting 4.5 stars out of 124 reviews on Yelp.

2. Boludo

Photo: Shane M./Yelp

Next up is Kingfield's Boludo, situated at 3749 Nicollet Ave. With 4.5 stars out of 140 reviews on Yelp, the gluten-free spot, which offers empanadas and pizza, has proved to be a local favorite.

3. Fig + Farro

Photo: Kedar D./Yelp

Calhoun's Fig + Farro, located at 3001 Hennepin Ave. South, is another top choice, with Yelpers giving the vegan and gluten-free spot, which offers comfort food and more, four stars out of 281 reviews.

4. Conexion Latte - Vino - Cafe

Photo: Nikita H./Yelp

Conexion Latte - Vino - Cafe, a cafe and gluten-free and vegetarian spot in Downtown East, is another much-loved go-to, with 4.5 stars out of 26 Yelp reviews. Head over to 1011 Washington Ave. South in Open Book to see for yourself.


This story was created automatically using local business data, then reviewed and augmented by an editor. Click here for more about what we're doing. Got thoughts? Go here to share your feedback.