
The Bay Area's shelter-in-place order has brought countless events usually held as in-person gatherings online. We're aiming to support local businesses in San Francisco and Oakland by highlighting five of these events each day.
Got a suggestion for an online event based in SF or Oakland? Email our events reporter, Teresa Hammerl.
Here's your SF event calendar for Monday, June 1. Join a conditioning class, hear about ethics and race in tech or tune in to a virtual sing-a-long — all from the comfort of your couch.
Morning Prayer with Grace Cathedral

Join an online morning prayer service hosted by Grace Cathedral, including a reading, psalm and prayer — an ancient tradition continued online.
When: Monday, June 1, 9 a.m.
How to join: Via Zoom
Price: Free
Stronger Flow

Stronger Flow is the low-impact version of the signature high-intensity interval training class offered by Mission-based community space The Assembly. Expect a 45-minute session broken down into intervals that hit every muscle group, for a total body workout.
The workout offers an emphasis on stretching and core work and utilizes the body as a tool rather than equipment — no gym needed.
When: Monday, June 1, 4:30 p.m.
How to join: Via The Assembly's website
Price: $10
Musical Mondays: LGBTQ Pride Edition

Later, join the UCSF LGBT Resource Center for a virtual sing-a-long featuring favorite Broadway or Disney songs. With SF Pride festivities canceled this year, listen and sing along to songs from queer artists and music from queer films and TV shows live from your living room.
When: Monday, June 1, 6 p.m.
How to join: Via UCSF
Price: Free
Conditioning for Pole Dance (no pole needed!)

End the first day of the week with another fitness class — this time, Lower Haight fitness studio VRV3 invites you to an intense conditioning class, with a focus on pole dancing. You will need a little wall space, and a sturdy chair or a table top is recommended. No pole is needed for this class.
When: Monday, June 1, 6 p.m.
How to join: Via Mindbody
Price: Drop-in for $15
City Arts & Lectures: Ethics & Race in Tech

Join City Arts & Lectures for a discussion on ethics and race in tech with Ruha Benjaminin, associate professor of African American studies at Princeton University, and Meredith Whittaker, distinguished research scientist at New York University.
Benjamin studies the social dimensions of science, technology, and medicine. She writes, teaches, and speaks widely about the relationship between knowledge and power, race and citizenship, and health and justice. Whittaker's research focuses on the social implications of artificial intelligence and related technologies.
When: Monday, June 1, 7:30 p.m.
How to join: Via City Arts' website
Price: Free, donations are welcome









