In an effort to foster a healthier community and environment, Mayor Keith Wilson of Portland has declared the week of May 19 to May 23 the official Walk and Bike to School and Work Week. Mayor Wilson's proclamation spotlights the myriad benefits of incorporating more walking and biking into daily life. According to the statement released by the City of Portland, this initiative aims not only to enhance public health and safety but also to contribute positively to the local economy and the educational outcomes of students.
Research, as highlighted by the mayor's proclamation, indicates that walking or biking to school or work can reduce traffic congestion, improve air quality, and even lower the maintenance needs for city streets. Speaking on the economic benefits, the proclamation notes that a walk- and bike-friendly community grows the economy of Portland, advances traffic safety, and supports student learning outcomes. While protecting the well-being of the planet and promoting safety, these efforts also bolster individuals' physical and mental health, with exercise being known to reduce stress and anxiety, boost self-confidence, and improve one’s overall mood.
The proclamation underscores the educational benefits of physical activity as well. It has been shown that after 20 minutes of physical activity, students tested better in reading, spelling, and math, and were more likely to read above their grade level. The emphasis on closing learning gaps, particularly those exacerbated during the pandemic, is key to Mayor Wilson's initiative; a healthy body supports a healthy mind, enhancing student engagement and their ability to focus in the classroom.
