The Jefferson County Health Department reminded residents that hypothermia can occur when body temperature falls below 94.1°F due to exposure to cold weather or environments. Symptoms may include shivering, confusion, fatigue, and a slowed heart rate. The department noted that the elderly, young children, and individuals with certain medical conditions are at higher risk, and advised wearing layered clothing, limiting time outdoors, and ensuring safe and functional heating sources.
The department also highlighted preventive measures to reduce the risk of cold-related illnesses. Residents are advised to wear layered clothing, cover exposed extremities, and limit time spent outdoors in extreme cold. Recognizing early signs of hypothermia—such as shivering, fatigue, confusion, and numb or fumbling hands—is essential, as timely action can help prevent serious health complications.
The officials also provided guidance on frostbite prevention and treatment. According to their Facebook post, they noted that extremities such as the nose, ears, cheeks, chin, fingers, and toes are most commonly affected, with symptoms including numbness and color changes. They advised slowly warming the affected areas without directly exposing them to high heat to prevent skin damage.
The health department issued the warning amid a recent drop in temperatures and an anticipated continued cold spell in the region. They encouraged residents to monitor weather forecasts and limit prolonged exposure to cold conditions. For additional guidance on winter safety, the department referenced resources from the CDC, sharing a direct link in their social media post.
