The St. Charles County Police Department is encouraging residents to prioritize mental health during the holiday season. In a recent social media post, the department shared simple tips such as getting outside for a walk, exercising, spending time with loved ones, moderating alcohol intake, and practicing meditation.
The St. Charles County Police Department's post also reminded the community to check in on friends, family, and neighbors who may be struggling. For those needing additional support, the department shared the 988 Suicide and Crisis Lifeline and advised calling 911 in emergency situations.
In addition to outreach efforts, the department highlighted its Crisis Intervention Team (CIT) program, which trains officers to respond appropriately to mental health-related calls. More information about the program is available on the department’s website.
