Miami/ Health & Lifestyle
Published on December 21, 2018
On the move: Top 3 health and wellness events in Miami Beach this weekendPhoto: rawpixel/Unsplash

Interested in health and wellness?

From moonlight yoga to a Reggaefit class, there's plenty to do when it comes to holistic activities to enrich your weekend. Read on for a rundown.

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Moonlight Yoga by Equinox South Beach

Gather your friends this Saturday and head to the beach for yoga and a glimpse of the last full moon of 2018. Hosted by Equinox South Beach, this event with Warrior Flow Instructor Adrian Molina includes a meditation session.

Bring a mat or beach towel, bottled water and extra layers. This is a kid-friendly event with discounted parking available. RSVP is required. 

When: Saturday, Dec. 22, 5-6:30 p.m.
Where: Equinox South Beach, 520 Collins Ave.
Admission: Free
Click here for more details, and to get your tickets

Full Moon Yoga hosted by Tropical Vinyasa

Instead of a night of clubbing, this Saturday come out to Shelborne South Beach for full moon yoga with Tropical Vinyasa. After yoga, enjoy complimentary Prosecco during happy hour in the drawing room. Be sure to bring bottled water and your own mat.

When: Saturday, Dec. 22, 7-8 p.m.
Where: Shelborne South Beach, 1801 Collins Ave.
Admission: Free
Click here for more details, and to get your tickets

'Be Moved Campaign' featuring Athleta and Reggaefit

This Sunday, get ready to be moved at a dance class. Reggaefit teamed up with travel experts JetSetSarah and Athleta clothing to bring health-conscious people together for fitness and a little holiday cheer. Look out for giveaways and discounted athletic gear. 

When: Sunday, Dec. 23, 10–11 a.m.
Where: Athleta, 1003 Lincoln Road.
Admission: Free
Click here for more details, and to get your tickets

Miami-Health & Lifestyle