Want to up your game when it comes to health and wellness?
From a discussion on cancer to a free Vinyasa yoga class, there's plenty to do when it comes to holistic activities to enrich your week. Read on for a rundown.
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Cancerland: A Medical Memoir
This evening lecture will be led by David Scadden, a Medical Doctor and director of the Center for Regenerative Medicine at Massachusetts General Hospital. Scadden is the co-author of, "Cancerland: A Medical Memoir," and he will be discussing his experiences, both professional and personal, with cancer. A book signing will follow the event.
When: Tuesday, Jan. 8, 6-8 p.m.
Where: MD Museum of Medical History and Innovation at Massachusetts General Hospital, 2 N. Grove St.
Price: Free
Click here for more details, and to regsiter
Booty by Brabants - Winter Workout Series
Take Kelly Brabants' fitness class, Booty by Brabants. The high intensity workout class will be followed by a cocktail hour featuring low calorie alcoholic beverages. Money made by the workout class will go toward Boston Park Plaza's charity, the Highgate Charitable Foundation.
When: Tuesday, Jan. 8, 6:30-8:30 p.m.
Where: Boston Park Plaza, 50 Park Plaza
Price: $10
Click here for more details, and to get your tickets
Well Wednesday : A Yoga Series For Us
This is a one-hour Vinyasa flow yoga class led by Erin Kay Anderson. Anderson and attendees will focus on breath, movement and mindfulness. Guests should bring their own yoga mats. There is water and beer on tap.
When: Wednesday, Jan. 9, 6-8 p.m.
Where: WeWork, 1 Beacon St.
Price: Free
Click here for more details, and to register
