Want to up your game when it comes to health and wellness?
From a discussion on sleep to a health advocacy conference, there's plenty to do when it comes to holistic activities to enrich your week. Read on for a rundown.
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Sleep Talk Presented by Tufts Medical Center
From the event description:
Join Be Well Boston and Tufts Medical Center for a fun and informative night out. "Boston" magazine Wellness Editor Tessa Yannone and a panel of experts will explore the restorative benefits of a good night’s sleep and how a well-rested mind and body are essential to maintaining a healthy lifestyle. Enjoy healthy bites from from Baker’s Best Catering and complimentary refreshments from LaCroix Sparkling Water and Social Wines.
When: Wednesday, May 8, 6-8 p.m.
Where: Industrious, Financial District, 100 Summer St., Suite 1600.
Price: $15
Click here for more details, and to get your tickets
Well Wednesday Yoga Session
From the event description:
May is National Mental Health Awareness Month. We are going to be addressing concepts of healing and growth, as we mindfully hold ourselves in postures to breathe, release and heal.
When: Wednesday, May 8, 6-8 p.m.
Where: WeWork, 1 Beacon St.
Price: Free
Click here for more details, and to get your tickets
Rethinking Advocacy in Medicine Conference
From the event description:
Join the Boston Student Health Activist Community for a full day of speakers, panelists and interactive breakout sessions that will engage attendees in exploration of the systematic, community and individual levels of health advocacy. Registration is free and open to anyone interested in learning more about the spectrum of advocacy.
When: Saturday, May 11, 8:30 a.m.-5 p.m.
Where: Tufts University School of Medicine, 145 Harrison Ave.
Price: Free
Click here for more details, and to get your tickets
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