Want to up your game when it comes to health and wellness?
From a summer social for yoga trapeze enthusiasts to body-bending exercises at the Botanical Gardens, there's plenty to do when it comes to holistic activities to enrich your week. Read on for a rundown.
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Summer Social for Yoga Trapeze
From the event description:
Check out a summer social for present yoga students and those interested in the art of yoga trapeze. There will be a practice session for guests who want to practice free flow movement on the trapeze, along with an instruction section where newbies can ask questions about poses. There will also be a photo booth where you can snap photos of poses and be featured on the studio's social media accounts.
When: Tuesday, June 18, 6-9 p.m.
Where: The Workshop, 3965 Park Ave.
Price: Free
Click here for more details, and to get your tickets
Yoga + Beer at The Biergarten at Anheuser-Busch
From the event description:
Enjoy an evening of bending and brews at the historic Anheuser-Busch Brewery. A certified yoga instructor will guide a one-hour yoga class, which is open to all levels. Stick around after Savasana, a relaxing pose, and enjoy a sample of Michelob Ultra Pure Gold and a draught of your choice. A limited food menu will be available.
When: Wednesday, June 19, 6-8 p.m.
Where: The Biergarten, 1200 Lynch St., #2
Price: $15
Click here for more details, and to get your tickets
International Day of Yoga
From the event description:
Join us at the Missouri Botanical Gardens this Friday night as we celebrate International Day of Yoga. The class will be taught by Brianna Owens and Michael Palumbo.
When: Friday, June 21, 6-8 p.m.
Where: Missouri Botanical Garden, 4344 Shaw Blvd.
Price: Free
Click here for more details, and to get your tickets
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