Want to up your game when it comes to health and wellness?
From Sweatworking for moms-to-be to The Astrological Vibration Tour, there's plenty to do when it comes to holistic activities to enrich your weekend. Read on for a rundown.
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#Sweatworking for Expecting Moms with Weissbluth Pediatrics
From the event description:
If you’re an expectant mom, come this Saturday for day of prenatal fitness and education. Try a prenatal strength class or a yogalates class, get tips on preparing for baby sleep and book a prenatal appointment with a pediatrician.
When: Saturday, Oct. 12, 1:30-4 p.m.
Where: Yoga 2.0, 215 W. Ontario St., Floor 2
Admission: Free
Click here for more details, and to get your tickets
Rooftop Yoga
From the event description:
Grab a friend or two and enjoy an hour of morning flow yoga on our beautiful rooftop. After class, you're invited to sample a complimentary glass of speculator, one of Open Outcry's light ales.
When: Sunday, Oct. 13, 9:30-10:30 a.m.
Where: Open Outcry Brewing Company, 10934 S. Western Ave.
Admission: $20
Click here for more details, and to get your tickets
Moving Memories: The Memory Circle @ Tribe
From the event description:
Explore loss, grief and restorative healing through mindful meditation, heart opening yoga and guided and exploratory writing. Barri Leiner Grant, founder of The Memory Circle, and Cari Rogers, co-founder of Tribe, will lead this autumn workshop.
When: Sunday, Oct. 13, 12-1:30 p.m.
Where: Tribe, 1819 W. Belmont Ave.
Admission: $40
Click here for more details, and to get your tickets
Yoga + Sound Healing: The Astrological Vibration Tour
From the event description:
Calling all yogis! The Astrological Vibration Tour begins Sunday. Take part in our Yin/vin yoga fusion. After class, stay for a social featuring healing vendors, light vegan bites, juices and tea.
When: Sunday, Oct. 13, 5:30-7:30 p.m.
Where: Zen Yoga Garage, 1845 N. Milwaukee Ave.
Admission: $28
Click here for more details, and to get your tickets
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