
San Diego's scenic trails often beckon the intrepid hiker, but the region's soaring temperatures can swiftly transform a leisurely hike into a high-stakes ordeal. This was the case last Saturday when a mother succumbed to dehydration and general weakness while trekking around the Three Sisters Falls area. Cal Fire San Diego, along with deputies from the San Diego Sheriff's Department, responded to the distress call at approximately 3:46 p.m. The rescue effort was promptly executed, with the Gillespie Helitack firefighters leading the charge.
Upon arrival, the rescue crew found the woman taking refuge in the scant shade of trees, her husband and 9-month-old child by her side. According to a post by Cal Fire San Diego's Instagram account, "Copter 14's crew located the patient, who was a woman seeking shade under a cluster of trees near the trail system." The dire situation called for the hoist rescue of all three family members as the father could not continue the hike either.
The unyielding sun pays little heed to hikers' resolve, demanding reverence and caution instead. Cal Fire San Diego's message is unequivocal: understand the trail, know the weather, and when in doubt, postpone the journey. The Cal Fire San Diego concluded, "The extreme heat we have been experiencing can be very dangerous, especially for hikers who like to enjoy all the trails San Diego County has to offer."









