San Diego's scorching temperatures have led to an excessive heat warning across the county, spanning inland valleys, mountains, and deserts. According to a post on the Cal Fire San Diego Instagram account, the warning, in effect from Wednesday to Friday, comes after a rescue operation was necessary for five individuals who were overcome by the heat on the trail to Three Sisters Falls.
The rescue on Monday afternoon involved firefighters from Gillespie Helitack, supported by the San Diego Sheriff's Department. This individual was flown out from the popular yet dangerous trail with heat-related injuries, emphasizing the risks of hiking in extreme weather conditions. The urge is strong, but authorities encourage residents to think twice about strenuous outdoor activities during these peak heat periods.
The National Weather Service advises the public to stay vigilant in the sweltering heat to avoid heat-related illness. This includes taking proactive steps such as staying hydrated, finding shade, and recognizing the warning signs of heat exhaustion and heat stroke.
