
As the summer sun beats down across the Valley, lifeguards are taking essential steps to ensure their well-being so they can effectively safeguard swimmers from harm. In a segment by ABC15, meteorologist Ashlee DeMartino dives into the routines of lifeguards at the Nozomi Aquatic Center in Chandler, exploring their methods to stay cool amid scorching temperatures. A vital part of their job is to remain vigilant and ready to act, which is why these aquatic sentinels take precautions against the oppressive heat.
It's clear that hydration is a non-negotiable element of a lifeguard’s arsenal against the summer heat. A KSNB Local4 report revealed that lifeguards at Island Oasis Water Park in Grand Island are asked to never separate themselves from a full water bottle. According to Island Oasis lifeguard, Julia Beilby, during peak temperatures, staffing is increased from 18 to 22 lifeguards to manage the influx of guests and to ensure that each guard can take necessary breaks. This is a proactive measure to always maintain peak alertness and safety.
Lifeguard manager Mallonee Biehl emphasized staff welfare, stating, "We’re always checking on our guards — watching the temps, the UV index, making sure they’re drinking water and eating healthy," according to an interview given to KSNB Local4. The health and well-being of the team are held with the same regard as the safety of the guests they're watching over. An interesting facet of their on-duty care involves managers remaining prepared to allow guards a momentary respite in the pool itself to abate the heat's grip.
Preparation for these shifts, however, begins well before the lifeguards assume their posts. "Getting eight hours of sleep is huge — especially for those working double shifts," Jenna Jakubowski, a lifeguard at Island Oasis, told KSNB Local4. She also noted that proactively hydrating the night before is critical. "If you show up dehydrated, you feel it," Jakubowski said, underlining the importance of preemptive measures in handling extreme temperatures. These regimens contribute to a safer and more attentive environment for everyone involved.
Next time visitors flock to a local pool to find relief from the summer blaze, they should take a moment to recognize the diligence of the lifeguards on duty. Both ABC15 and KSNB Local4's coverage reveal the behind-the-scenes efforts employed by these individuals who are integral to providing a safe and enjoyable summer experience.









