Explore women's health — from maternity to menopause — join an Afro-Caribbean fitness festival and more this week.

Arlington, these are your top yoga studios.

These are the highest rated Pilates studios in D.C.

From an indie brand pop-up to a tropical shopping event, there's plenty to do when it comes to opportunities to up your fashion and beauty game.

There's a new dojo for your aikido training in Alexandria.

Check out the variety available among top gyms in Alexandria.

Ready? Set? Spin at these top indoor cycling spots in D.C.

New fitness studios and gyms offer personal training, cardio classes and more.

Find high-intensity group workouts at this new West End gym.

Check out this new personal training service in the Alexandria area.

This one-man Pilates studio offers personalized instruction to increase fitness or rehabilitate injury.

Ready for a change from the National Mall? You'll be surprised by the routes that'll take you straight into nearby wilderness.